![](https://namicvirginia.com/wp-content/uploads/2020/06/2020-06-15-Self-Care-by-Khalilah.jpg)
We were joined again by Khalilah, Infinite Lotus Instructor. Thank you to everyone that participated. Khalilah shared approaches to self-care techniques that respect our need for inner peace. She discussed healthy boundaries and the need to recharge. We appreciate Khalilah’s partnership with NAMIC-Virginia as we promote the health and well-being of our members during stressful times.