NAMIC-Virginia News

Meditation Monday

We were joined again by Khalilah, Infinite Lotus Instructor. Thank you to everyone that participated. Khalilah shared approaches to self-care techniques that respect our need for inner peace. She discussed healthy boundaries and the need to recharge. We appreciate Khalilah’s partnership with NAMIC-Virginia as we promote the health and well-being of our members during stressful times.

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    / 2022 NAMIC-Virginia