NAMIC-Virginia News

Self Care Is Not Selfish

We were joined by Ciji Townsend, creator of Balanced Not Busy. Ciji shared some self-care detox tips to help us understand how to better balance our lives in our new normal. We had some laughs and heard some jokes which gave everyone a nice break from their day. Follow our events page and join us for one of our upcoming events!

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    / 2022 NAMIC-Virginia