NAMIC-Virginia News

Coming Soon! Mid – Day Monday Meditations

NAMIC – Virginia is committed to delivering high quality content that is impactful and memorable to our audience!

In 2023 we are doing something new, and we are doing something different!

With that being said, we present to you Mid – Day Monday Meditation, hosted by our very own Sharlene Cooke!

Sharlene is certified in Life Coaching, Contemplative Practices (Mindfulness), Yogi Training, and Natural Health.

Beginning May 1st, weekly on Monday’s from 12:00pm – 12:15pm, Sharlene will lead us into a realm of relaxation. Begin your week with a dose of positive energy and wellness!

Join her from 12:00pm – 12:15pm here through this link!


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    / 2022 NAMIC-Virginia